Today was a good day. The weather was wonderful. I got a lot accomplished. It was another good calorie day - I'm always happy when I can say that. I came in under goal again. Yay! I went out last night for drinks with friends. It was a great evening of live music, laughter and good conversation. Well, I'm tired, getting ready for bed.
Here's Tracker:
| STATS | |
| Journey Day: | 139 |
| Today's Calories: | 1760 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 5 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| FRIDAY 5/30/14 | |
| Calories | |
| Breakfast | |
| MG Eng Muffin w/PB2 & J | 230 |
| 2 hardboiled eggs | 150 |
| Organic Mixed Greens | 0 |
| Total: | 380 |
| Snacks | |
| Hazelnut Crème Decaf (blk) | 60 |
| Total: | 60 |
| Lunch | |
| Greek Yogurt, banana, strawberries, and granola | 350 |
| Fresh Carrots | 30 |
| Organic Mixed Greens | 0 |
| Total: | 380 |
| Snacks | |
| Golden Delicious | 60 |
| Total: | 60 |
| Dinner | |
| Petite Sirloin (lean) w/ carmalized garlic mushrooms and sauteed onions | 300 |
| 1/2 Red Potatoe boiled w/butter | 100 |
| Organic Mixed Greens | 0 |
| Steamed Spinich | 0 |
|
Total:
|
400 |
| Snacks | |
| Raisin Bran w/milk | 180 |
3 Mixed Drinks (diet soda) |
300 |
| Snacks | 480 |
| Daily Calorie Goal: | 1760 |
| 25 min exercise (minimum) | YES |
