Note: Today is my 51st birthday and when I woke
up I checked my community and couldn't believe how many birthday wishes I woke up to! And then all day long - the well wishes came in from so many community / circle friends. It seemed every time I checked my computer or phone I had more messages. Even Google turned the google search page into a personal birthday card. It was really memorable. I want to thank you all for making this birthday so very special. I won't forget it. J
| STATS | |
| Journey Day: | 115 |
| Today's Calories: | 1710 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 28 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| WEDNESDAY 5/7/14 | |
| Calories | |
| Breakfast | |
| English Muffin w/PB2 & J | 230 |
| Sliced Fresh Strawberries | 50 |
| Hazelnut Crème Decaf | 50 |
| Organic Mixed Greens | 0 |
| Total: | 330 |
| Hazelnut Coffee | 0 |
| McIntosh | 60 |
| Total: | 60 |
| Lunch | |
| Banana | 100 |
| Total: | 100 |
| Snacks | |
| Organic Coffee | 0 |
| Total: | 0 |
| Dinner | |
| Butter Lettuce Chicken Tacos | 370 |
| Shrimp Oreganato w/tomatoe basil & angel hair (ate only 2 forks full of pasta) | 500 |
| Piece of Oat Bran bread w/butter | 100 |
| 3 Diet Ginger Ale w/Absolute | 200 |
| HouseSalad (no dressing) | 0 |
| Total: | 1170 |
| Snacks | |
| Bottled Water | 0 |
| Daily Total: | 1710 |
| Daily Calorie Goal: | 1700 |
| 25 min exercise (minimum) | Yes |